Associate Level Material
Six Dimensions of Health Worksheet
For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.
Physical health: Walking- Weight Loss.
Social health: Talking with neighbors- Keeping you communicating with others.
Intellectual health: Getting my degree- Helping me think clearly.
Environmental health: Making sure my surrounding is clean- Making sure I do not clutter my lifestyle.
Emotional health: Making sure I always expressing myself-Not keeping everything bottle up Inside.
Spiritual health: I will live a healthy life style- Believing your own belief.
In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health.
Physical health is a way to keep yourself healthy and by walking it could help you lose weight, with Social is a skills that keep you communicating with neighbors, family and friends so want become depress by being by yourself. Intellectual is a way to keep your mind thinking clearly so I
Could achieve my goal and get my degree. Environmental is a way I keep my personal surrounding clean so that I want have a clutter life style. Emotional is a way I make sure I express myself within a conversation so that I would not have to keep everything bottled up inside of me and be miserable. Spiritual is a way I choose to live a healthy and faithful life style.